Easy Banana Peach Smoothie

Total Time: 8 mins Preparation Time: 5 mins Cook Time: 3 mins

Ingredients

• 1/2 cup nonfat milk
• 1/4 cup nonfat yogurt (any flavor i use plain or vanilla)
• 2/3 cup orange juice (gives good tangy flavor but good without it too)
• 1/2 banana, quartered
• 1 peach, sliced
• 1 tablespoon vanilla extract

Recipe

• 1 throw all ingredients in the blender and mix it up to desired thickness. add ice cubes if you want it to be thicker.
• 2 if you don't have a peach, try peach nonfat yogurt in addition to the plain yogurt. danon light and fit brand is great for those watching their figures. (only 60 calories per serving!).
• 3 if using fresh fruit, it would probably be best if you added a few ice cubes for a quicker chilling process and a better consistency.