Greek Chicken Bundles
Total Time: 37 mins
Preparation Time: 20 mins
Cook Time: 17 mins
Ingredients
- Servings: 4
- 4 boneless skinless chicken breast halves
- salt and pepper
- 1 garlic clove, minced
- 1/2 cup diced seeded tomato
- 1/4 cup diced red bell pepper
- 1/4 cup diced cucumber, seeded
- 1 tablespoon chopped fresh oregano
- 1 tablespoon chopped green onion
- 1/3 cup crumbled feta cheese
- 1 tablespoon extra virgin olive oil
- 2 teaspoons red wine vinegar
- 2 eggs
- 1 tablespoon water
- 1 1/2 cups herbed croutons, crushed
- 3 tablespoons extra virgin olive oil
Recipe
- 1 preheat oven to 425 degrees.
- 2 trim chicken and pound between two sheets of plastic wrap to an even 1/4 inch thickness, taking care not to tear.
- 3 for the filling, combine the garlic, tomatoes, bell pepper, cucumber, oregano, green onion and feta cheese in a small bowl.
- 4 season to taste with salt and pepper.
- 5 toss in 1 tablespoon of olive oil and the vinegar.
- 6 divide filling evenly among chicken breasts, placing on one side of each.
- 7 fold chicken in half over the filling to enclose, pinching edges to seal.
- 8 whisk eggs with water in a bowl.
- 9 place crouton crumbs in another bowl.
- 10 coat chicken with egg mixture and then dredge in breadcrumbs to coat well.
- 11 pour 3 tablespoons olive oil onto a baking sheet with sides and heat in oven for 4 minutes or until very hot but oil is not smoking.
- 12 add the breaded chicken and bake for 8 minutes.
- 13 carefully turn chicken over and bake for 7 to 9 minutes longer or until chicken is cooked through.
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