Lemon Chicken With Matchstick Vegetables
Total Time: 30 mins
Preparation Time: 10 mins
Cook Time: 20 mins
Ingredients
- Servings: 6
- 6 boneless skinless chicken breasts
- salt and pepper
- 1/2 cup butter, melted and skimmed
- 2 teaspoons wine or 2 teaspoons vermouth
- 1 teaspoon grated lemon peel
- 2 teaspoons lemon juice
- 1 cup heavy cream
- parmesan cheese
- 2 large carrots
- 2 parsnips
- 1 medium zucchini (or 1/2 zucchini 1/2 yellow squash)
- 1 shallot, minced
- 2 tablespoons butter
- salt and pepper
Recipe
- 1 pound chicken breasts until they are about 1/4 inch thick.
- 2 salt and pepper them on both sides, then set aside.
- 3 prepare vegetables.
- 4 peel carrots and parsnips.
- 5 cut into matchsticks about 1 1/2 inches long.
- 6 wash zucchini and/or squash.
- 7 trim ends and cut into matchsticks like carrots.
- 8 melt butter in a large skillet.
- 9 saute shallot until tender.
- 10 add carrots and parsnips and stir fy until tender crisp, about 5 minutes.
- 11 add zucchini/squash and cook additional 3 minutes.
- 12 do not overcook.
- 13 season with salt and pepper.
- 14 place in casserole and keep warm.
- 15 saute chicken in skillet in butter, 5-8 minutes turning occasionally until no longer pink.
- 16 remove chicken only from skillet and place in casserole on top of vegetables.
- 17 mix wine, lemon peel and juice and add to butter in the skillet.
- 18 remove pan from heat.
- 19 slowly add cream so it does not curdle.
- 20 pour sauce over chicken and vegetables.
- 21 sprinkle with parmesan cheese.
- 22 broil 2 minutes and serve.
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