Low Carb Wingie Dingies
Total Time: 2 hrs 5 mins
Preparation Time: 5 mins
Cook Time: 2 hrs
Ingredients
- 2 tablespoons splenda brown sugar substitute
- 2 garlic cloves
- 1/4 cup soy sauce
- 1/3 cup olive oil
- 1 teaspoon coleman's mustard powder
- 3 lbs chicken wings (drummies work well)
Recipe
- 1 mix all ingredients except the wings in your mini-cuisinart until blended.
- 2 put wings into a gallon ziplock baggie and pour marinade over the top, smooshing the baggie to coat well and marinate 2 - 24 hours turning the bag over when you think about it.
- 3 cover a jelly roll pan with foil and spray well. layer the wings so they are not touching and cover with foil that has been sprayed. bake for 2 1/2 hours at 300* and then finish them on your grill to give them a nice crispy skin. be sure to spray the grill so they don't stick and turn them frequently.
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