Raw Savory Oatmeal

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

• 4 ounces oats, soaked overnight
• 1 tablespoon carrot, grated
• 1 tablespoon onion, chopped finely
• 1 tablespoon parsley, chopped finely
• 1 tablespoon nutritional yeast
• 1 teaspoon miso
• 1 tablespoon flax seed oil
• 4 fluid ounces boiling water

Recipe

• 1 put the oats in the food processor and process for a couple of minutes until it is a thick mash.
• 2 add all other ingredients except water and process for anohter minute.
• 3 pour in water and keep the machine turning until you have a creamy batter. serve immediately.