Moroccan Chicken With Whole Wheat Couscous
Total Time: 1 hr
Preparation Time: 15 mins
Cook Time: 45 mins
Ingredients
- Servings: 6
- 1 cup whole wheat couscous
- 1 tablespoon vegetable oil
- 1 medium onion, chopped
- 2 bay leaves
- 5 whole cloves, crushed
- 1/2 teaspoon cinnamon
- 1 teaspoon turmeric
- 1/4 teaspoon ground cayenne pepper
- 6 boneless skinless chicken breasts, cubed
- 1 (16 ounce) can garbanzo beans, drained
- 1 (16 ounce) can crushed tomatoes
- 1 (48 fluid ounce) can chicken broth
- 2 carrots, cut into 1/2 inch pieces
- 1 zucchini, cut into 1/2-inch pieces
- salt
Recipe
- 1 prepare the couscous according to package directions.
- 2 heat the oil in a large pot over medium heat, and cook onion until tender.
- 3 add bay leaves, cloves, cinnamon, turmeric, and cayenne pepper to the onions.
- 4 add chicken to the pot and cook until well browned.
- 5 pour garbanzo beans, tomatoes, and broth into the pot, and bring to a boil. reduce heat to low, and simmer 25 minutes.
- 6 stir in the carrots and zucchini.
- 7 season with salt.
- 8 cook until vegetables are tender, about 10 minutes.
- 9 serve stew over cooked couscous.
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