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Thursday, June 4, 2015

Low-sodium Ratatouille

Total Time: 1 hr 20 mins Preparation Time: 5 mins Cook Time: 1 hr 15 mins

Ingredients

  • Servings: 6
  • 1 (1 1/2 lb) eggplants, unpeeled,cubed
  • 1/2 lb zucchini, unpeeled,cubed
  • 1 medium onion, cut in wedges
  • 1 lb fresh tomato, peeled and cut in wedges
  • 1/2 teaspoon salt-free italian herb seasoning, to taste
  • 1/4 teaspoon instant minced garlic or 1/4 teaspoon garlic powder
  • 1 tablespoon extra virgin olive oil
  • 3/4 teaspoon sugar
  • 2 teaspoons grated parmesan cheese

Recipe

  • 1 combine eggplant through garlic in an ovenproof casserole.
  • 2 drizzle oil over top& toss vegetables lightly to coat.
  • 3 sprinkle sugar and parmesan over top.
  • 4 bake, uncovered, at 375°f about 1¼ hours until vegetables are tender.

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