pages

Translate

Tuesday, February 24, 2015

Raw Garden Vegetable Soup

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

  • 1 small zucchini, chopped (about 1 cup)
  • 1/2 cup water, plus 1/4 cup water to thin if necessary
  • 1/2 tomato, chopped
  • 1 stalk celery, chopped
  • 1 green onion, chopped
  • 1 tablespoon fresh lemon juice
  • 1 1/2 teaspoons miso, mellow
  • 1/2 teaspoon garlic (1 clove)
  • 1 dash cayenne
  • 1 dash salt
  • 1 cup spinach, chopped
  • 6 fresh basil leaves
  • 1/2 avocado, chopped

Recipe

  • 1 place the zucchini, 1/2 cup water, tomato, celery, green onion, lemon juice, miso, garlic, cayenne, and salt in a blender and process until smooth. add the spinach and basil and blend again. add the avocado and blend until smooth. add the remaining 1/4 cup water to thin, if necessary, and blend briefly. serve immediately. for a chilled soup, refrigerate for 2 hours before serving.

No comments:

Post a Comment