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Tuesday, March 3, 2015

Garden Fresh Oven Omelet

Total Time: 45 mins Preparation Time: 10 mins Cook Time: 35 mins

Ingredients

  • Servings: 8
  • 2 potatoes, peeled and coarsely chopped (about 1 pound)
  • 1/3 cup finely chopped onion
  • 1 cup shredded cheddar cheese
  • 1 cup thinly sliced zucchini
  • 6 eggs
  • 1 cup skim milk
  • 1/4 cup all-purpose flour
  • 3/4 teaspoon garlic salt
  • 1/8 teaspoon black pepper
  • 1 medium tomato, chopped

Recipe

  • 1 preheat oven to 400°f lightly spray 11x7 inch baking dish with nonstick cooking spray. place potatoes and onion in bottom of baker; sprinkle with cheese. arrange zucchini evenly over cheese.
  • 2 whisk eggs, milk, flour, salt and black pepper. pour egg mixture into baker. bake 30-35 minutes or until knife inserted in center comes out clean. sprinkle tomatoes over omelet. let stand 5 minutes; cut into wedges.

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