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Saturday, March 21, 2015

Mixed Vegetables In A Spicy Tomato Sauce

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

  • Servings: 2
  • 1 medium aubergine, peeled and cubed
  • 2 small zucchini, cubed
  • 1 (200 g) package mushrooms, sliced
  • 1 1/2 tablespoons tomato paste
  • 1 teaspoon tomato ketchup
  • 1 teaspoon hot sauce
  • 1/2 teaspoon red chili powder or 2 green chilies, deseeded and chopped (i use either one) (optional)
  • 1/2 teaspoon cumin powder
  • 1/2 cup water
  • 2 -3 cloves garlic, minced
  • 1/2 teaspoon dried basil or 1/2 teaspoon dried oregano
  • salt and pepper
  • butter (optional)

Recipe

  • 1 preheat oven to 450f.
  • 2 in a casserole put in the aubergine, zucchini, onion and mushrooms.
  • 3 mix the rest of the ingredients with the tomato paste and the water pour over the vegetables and mix well.
  • 4 bake in preheated oven till the aubergine is tender, (approx. 45 mins) stirring occasionally.
  • 5 add water as necessary if reqd, but the dish should turn out relatively dry, and slightly browned at the edges.

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