Peach And Tomato Salad
Total Time: 30 mins
Preparation Time: 15 mins
Cook Time: 15 mins
Ingredients
- 1/4 cup lemon juice
- 1/3 cup olive oil
- 3 teaspoons wine vinegar
- 1 teaspoon ground cumin
- 1 garlic clove (crushed)
- 3 teaspoons sugar
- 2 pita pockets
- 1 tablespoon olive oil
- 1 cucumber (large size)
- 1 red onion (medium size)
- 4 fresh peaches (medium size)
- 6 roma tomatoes
- 2 tablespoons fresh mint (chopped)
- 2 tablespoons fresh coriander (chopped)
Recipe
- 1 for dressing: combine dressing ingredients in a jar, shake well & set aside.
- 2 for salad: preheat oven to 400°f.
- 3 split pita pockets & lightly brush both sides of ea piece w/olive oil. place on an oven tray or baking sheet & toast till crisp (about 15 min). set aside to cool.
- 4 cut unpeeled cucumber in half lengthways, scoop out seeds, slice thinly & set aside in a lrg bowl. cut onion in half & ea half into 6 wedges. break pieces apart & add to sliced cucumber.
- 5 cut a shallow cross in base of ea peach & drop peaches into lrg pan of boiling water. drain & rinse under cold water. cut peaches in half, twist to remove stones & peel.
- 6 cut peaches & tomatoes into wedges & add to cucumber-onion mixture w/the chopped fresh mint & coriander.
- 7 break crisped pita pocket bread into pieces just b4 serving. add to other ingredients, shake dressing again & drizzle over salad per taste preferences. serve immediately.
- 8 notes: the dressing & pita pockets can be prepared a dy ahead. if the peaches you use halve easily to remove the stones & peel, you may opt to skip blanching the peaches.
- 9 dressing if using canned peaches: drain peaches well & reserve 2 tbsp of peach nectar. use 2 tbsp lemon juice + 2 tbsp peach nectar + vinegar, cumin & garlic as stated for dressing. bottom line is skip the added sugar. :-).
No comments:
Post a Comment