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Saturday, March 21, 2015

Penne Pasta With Vegetables

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 8 ounces penne pasta, dry
  • 4 cups broccoli florets
  • 2 tablespoons olive oil
  • 3 cloves garlic, finely chopped
  • 1 small red onion, sliced thin
  • 2 cups sliced fresh mushrooms
  • 2 cups sliced zucchini
  • 1/2 cup chicken broth
  • 1 teaspoon dried oregano
  • 1/2 teaspoon hot red pepper flakes
  • 2 medium tomatoes, chopped
  • 4 cups fresh spinach, chopped small
  • 1/2 teaspoon grated fresh lemon rind
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/4 cup grated parmesan cheese

Recipe

  • 1 cook pasta according to package instructions.
  • 2 add broccoli for the last 2 minutes of cooking pasta.
  • 3 drain well and transfer to a large bowl.
  • 4 meanwhile, in a large frying pan, add olive oil, garlic, onion and mushrooms and saute' for about 2 minutes, stirring occasionally.
  • 5 now add sliced zucchini and continue to saute' for another 2 minutes, stirring occasionally.
  • 6 add chicken broth, oregano and red pepper flakes and cook for 1 minute.
  • 7 reduce heat to medium, add tomatoes and cook for 5 minutes, stirring frequently.
  • 8 stir in spinach and lemon rind; cook covered for 2 minutes or until spinach is tender.
  • 9 when done, add cooked mixture to pasta/broccoli and toss to coat well.
  • 10 season to taste with salt and pepper.
  • 11 sprinkle with parmesan cheese.
  • 12 serve immediately.

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