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Saturday, April 4, 2015

Orzo A La Melanie

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • 1 cup orzo pasta
  • 2 teaspoons salt
  • 1 tablespoon olive oil
  • 1 red bell pepper, seeded, cored and diced
  • 1 carrot, cut into thin strips
  • 4 green onions, cleaned and chopped
  • 1 tablespoon minced garlic
  • 1 yellow squash, diced
  • 1 zucchini, diced
  • 1 tomato, diced
  • 1/2 cup tomato sauce
  • 1/2 cup chicken stock
  • 3 tablespoons light cream
  • 1/2 cup grated parmesan cheese
  • salt
  • fresh ground black pepper

Recipe

  • 1 cook orzo with salt according to packet instructions.
  • 2 heat the oil in a large frying pan.
  • 3 sauté red pepper and carrot on a low heat for 10 minutes until softened.
  • 4 increase heat to medium and add green onions and garlic and sauté for 2 to 3 minutes.
  • 5 add the squash, zucchini and tomato and cook for a couple of minutes more.
  • 6 add the tomato sauce and stock.
  • 7 when the sauce comes to a simmer, turn heat to low and stir.
  • 8 stir in the drained orzo.
  • 9 stir in the cream.
  • 10 stir in parmesan cheese.
  • 11 remove from heat.
  • 12 add salt and pepper to taste.
  • 13 can be served immediately, or at room temperature.

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