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Saturday, February 21, 2015

Flu Fighting Mustard Green And Sweet Potato Soup

Total Time: 3 hrs 5 mins Preparation Time: 5 mins Cook Time: 3 hrs

Ingredients

  • 1 lb broad leaf mustard greens (dai gai choy)
  • 1 large sweet potato
  • 6 cups water

Recipe

  • 1 wash the mustard greens very thoroughly in several changes of water.when you think they are clean,wash them again!
  • 2 cut the greens into 1'' peices.peel and cut the sweet potato into large chunks.
  • 3 bring all ingredients to a boil,reduce the heat to low and simmer,covered ,for 3 hours.
  • 4 serve hot.

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