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Sunday, May 3, 2015

Quick Harvest Soup

Total Time: 45 mins Preparation Time: 30 mins Cook Time: 15 mins

Ingredients

  • Servings: 12
  • 2 tablespoons olive oil
  • 2 medium onions, coarsely chopped
  • 1 celery rib, coarsely chopped
  • 2 cloves garlic, minced
  • 3 (14 1/2 ounce) cans low sodium vegetable broth or 3 (14 1/2 ounce) cans beef broth
  • 1 (14 1/2 ounce) can diced tomatoes, drained
  • 1 chopped red potatoes
  • 1 chopped russet potato
  • 1 large zucchini, peeled,chopped
  • 2 cups packed baby spinach leaves
  • 1 cup peas, fresh or frozen
  • 2 tablespoons minced fresh parsley
  • 2 tablespoons minced fresh basil
  • 1/4-1/2 teaspoon red pepper flakes
  • 1/4-1/2 teaspoon salt
  • fresh ground pepper

Recipe

  • 1 heat olive oil in a large pot over medium-high heat; add onions and celery; cook until tender, about 4 minutes.
  • 2 add garlic; cook 1 minute.
  • 3 add broth, tomatoes, potatoes, zucchini, spinach, peas, parsley, basil, red pepper flakes, salt and pepper to taste.
  • 4 heat to boil; reduce heat to simmer, cook, covered, 10 minutes.

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