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Sunday, May 3, 2015

Mexican Stew

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

  • Servings: 16
  • 1 lb chicken breast
  • 1 medium onion
  • 2 small zucchini
  • 1 medium red pepper
  • 2 medium carrots
  • 2 garlic cloves
  • 2 tablespoons vegetable oil
  • 1 (10 ounce) can rotel tomatoes & chilies
  • 2 (14 1/2 ounce) cans tomatoes
  • 1 (4 ounce) can green chilies
  • 3 (14 ounce) cans chicken broth
  • 1 (15 ounce) can whole corn
  • 1 (15 ounce) can black beans
  • 1 teaspoon cumin
  • 1/4 teaspoon pepper
  • 1 dash red chili powder (optional, add only if you want to spice it up) (optional)

Recipe

  • 1 dice onion.
  • 2 cut chicken, zucchini, carrot, and red pepper into small (just under bite size) pieces.
  • 3 saute chicken, onion, red pepper, carrot, zucchini, and garlic until chicken is fully cooked. don't allow chicken or veggies to brown.
  • 4 add all remaining ingredients.
  • 5 bring to boil.
  • 6 reduce heat and simmer for at least 15 minutes.

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