Italian Quiche With Quinoa Crust
Total Time: 55 mins
Preparation Time: 10 mins
Cook Time: 45 mins
Ingredients
- Servings: 4
- 2 cups quinoa, cooked in chicken broth
- 2 tablespoons gluten free all-purpose flour (could use any flour)
- 1 egg, slightly beaten
- 1 tablespoon butter, melted
- 1 teaspoon basil, dried
- 1 teaspoon oregano, dried
- 1/2 teaspoon red pepper flakes
- 1/4 cup red bell pepper, sliced
- 1/4 cup yellow bell pepper, sliced
- 1/4 cup orange bell pepper, sliced
- 1/4 cup zucchini, sliced
- 1/8 cup onion, diced
- 4 eggs
- 2 egg yolks
- 1/4 cup milk (i used almond milk)
- salt
- pepper
- 3 slices prosciutto
- 1/2 cup italian cheese blend
Recipe
- 1 preheat oven to 375 degrees.
- 2 mix ingredients for crust into a bowl to make a dough-like consistency.
- 3 press into pie plate, sprayed with non-stick spray.
- 4 bake crust for 12-15 minutes until set.
- 5 fill crust with all vegetables (peppers, zucchini, onion).
- 6 in a small bowl, blend eggs, yolks, milk, salt and pepper.
- 7 slowly pour egg mixture over veggies, allowing it to get into every nook and cranny.
- 8 bake quiche for 20-25 minutes until starting to set.
- 9 top with ham, then cheese. place back in the over and bake for 5-10 minutes more, until set and cheesy starts to brown.
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