" Cheeseburger" Meatloaf For Lactose Intolerant Cheese

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

• 3 lbs lean ground beef
• 1 cup galaxy foods soy veggie shreds cheese (cheddar flavor)
• 1/2 cup italian seasoned breadcrumbs
• 2 eggs
• 3 tablespoons low sodium soy sauce
• 1/2-3/4 teaspoon ground sage
• 1/2 teaspoon ground coriander
• 1 dash oregano
• 2 -3 chopped fresh garlic cloves
• 1/2 medium chopped red onion
• 1 tablespoon fresh ground pepper (or to taste)
• 1/2 tablespoon adobo seasoning (up to a whole tbs to taste)
• 1/2 cup ketchup (and some extra squirts for topping)
• sea salt (i put a dash)
• 1 tablespoon olive oil

Recipe

• 1 preheat oven to 350°f.
• 2 thaw meat in advance and place in a large mixing bowl.
• 3 stir in bread crumbs, sage, coriander, adobo, oregano, pepper and salt.
• 4 use hands to mix in eggs, ketchup, soy sauce, soy cheese and red onion (mixing in one ingredient at a time and being sure not to over mix-meat should not feel sticky.) divide mixture in half and form into 2 loaves.
• 5 place loaves side by side (not touching) in a medium sized lasagna pan.
• 6 use fingers to open the top of the loaves and sprinkle in the garlic and add 1/2 a tbs of olive oil to each loaf and squeeze closed.
• 7 close loaves with hands and top with ketchup if desired (i highly recommend that part). cook at 350 for 1 hour.
• 8 let stand 5-10 minutes and serve warm!
• 9 enjoy!