Low Carb Tuna Melt On Zucchini
Total Time: 20 mins
Preparation Time: 15 mins
Cook Time: 5 mins
Ingredients
- Servings: 4
- 2 (6 ounce) cans tuna packed in oil
- 3 tablespoons fresh parsley, chopped
- 1/4 green olives, chopped
- 1/4 cup green onion, chopped
- 1 fresh mild green pepper, minced
- 3 tablespoons mayonnaise
- 1 tablespoon prepared mustard
- 1/2 teaspoon ground black pepper
- 1 large zucchini
- 2 small tomatoes, sliced
- 1 1/2 cups cheese, grated
Recipe
- 1 slice the zucchini into diagonal 'coins'.
- 2 saute zucchini in a single layer in a saute pan with a little bit of oil until they begin to brown, then turn over and brown the other side a little (this is to both heat them and eliminate a little of the moisture in them).
- 3 mix drained tuna with parsley, olives, green onions, mayonnaise and mustard (you can swap out ingredients here--try pickled red peppers, capers, celery, brown onion, swap out different peppers for greater or lesser heat--whatever you have on hand).
- 4 arrange zucchini in small piles on a foil lined baking sheet: i used 4-5 pieces per pile and just slightly overlapped their edges.
- 5 mound tuna onto zucchini bases.
- 6 cover each tuna-zucchini mound with a few slices of tomato and then sprinkle with cheese.
- 7 place under a broiler until cheese is melted and beginning to brown.
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