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Monday, March 2, 2015

Our Daily Bread (bread Machine)

Total Time: 4 hrs Preparation Time: 15 mins Cook Time: 3 hrs 45 mins

Ingredients

  • 355 ml water
  • 3 tablespoons light olive oil
  • 3 tablespoons honey
  • 200 g whole wheat flour
  • 200 g rye flour
  • 275 g bread flour
  • 1 teaspoon bread improver
  • 1 teaspoon salt
  • 3 tablespoons powdered milk (we use skim milk powder)
  • 1/2 cup linseed sunflower seeds and almond mix (lsa mix - from health food stores or health food section of supermarket - optional)
  • 2 teaspoons dried yeast
  • 3/4 cup sunflower seeds

Recipe

  • 1 place all ingredients, except for the sunflower seeds, into the mixing pan in the order recommended for your brand of breadmaker.
  • 2 in our breadmaker we put wet ingredients first, then dry ingredients, then yeast.
  • 3 place sunflower seeds into the fruit and nut dispenser of your breadmaker or, if you don't have a dispenser, keep them aside until later.
  • 4 set breadmaker settings to wholeweat, medium (crust), and large (size)- this recipe makes a 1250g loaf.
  • 5 if your breadmaker has a fruit and nut dispenser, set it to dispense the nuts eg nuts yes.
  • 6 press start.
  • 7 check the consistency of the dough during the kneading stage and add a little more water or flour if the dough seems too dry or too wet.
  • 8 if you don't have a fruit and nut dispenser, add the sunflower seeds towards the end of the first knead.
  • 9 check loaf again towards the end of the final rise and if necessary, use your hand to form it into a neater shape.
  • 10 when the bake cycle is finished, remove the loaf from the pan and cool on a rack.
  • 11 to give the loaf a nice shiny finish, spray with spray oil while it is still warm.

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