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Friday, March 6, 2015

Poached Chicken Breasts With Dill Pickle Sauce

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 teaspoon salt
  • 2 carrots, diced
  • 2 celery ribs, diced
  • 1 onion, chopped
  • 1 bay leaf
  • 4 boneless skinless chicken breasts
  • 2/3 cup sour cream
  • 2 tablespoons all-purpose flour
  • 1 tablespoon lemon juice
  • 1 pinch ground cloves
  • 1 pinch ground allspice
  • 1 pinch pepper
  • 1/3 cup pickle, diced
  • 1/4 cup fresh parsley, chopped

Recipe

  • 1 in shallow saucepan, bring 3 cups water and salt to boil.
  • 2 add carrots, celery, onion and bay leaf; cook for 4 minutes or until tender. using a slotted spoon, transfer vegetables to bowl; set aside.
  • 3 add chicken to pan; bring to simmer.
  • 4 cover and simmer over medium-low heat, turning once, for about 12 minutes or until no longer pink inside.
  • 5 discard bay leaf.
  • 6 with slotted spoon, transfer chicken to serving plate and keep warm.
  • 7 in small bowl, mix together sour cream, flour, lemon juice, allspice, cloves and pepper.
  • 8 pour 3/4 cup poaching liquid into small saucepan; whisk in sour cream mixture.
  • 9 bring to simmer; cook, stirring, for 3 minutes or until thickened.
  • 10 add pickle and reserved diced vegetables; return to simmer. stir in all but 2 tsp of the parsley; pour over chicken.
  • 11 sprinkle with remaining parsley.

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