La Choy Chinese Chicken With Water Chestnuts
Total Time: 25 mins
Preparation Time: 15 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 1 lb boneless chicken breast, skin removed
- 3 tablespoons cornstarch
- 1 tablespoon egg , slightly beaten
- 1/2 teaspoon salt
- 1 1/2 cups low sodium chicken broth
- 2 1/2 tablespoons low sodium soy sauce
- 1 tablespoon sugar
- 1/4 cup peanut oil
- 1 (6 ounce) package frozen pea pods, thawed
- 1 teaspoon fresh gingerroot, minced
- 2 garlic cloves, minced
- 3 small tomatoes, quartered
- 1 (8 ounce) can sliced water chestnuts
Recipe
- 1 cut chicken into bite-sized pieces. in medium bowl, combine chicken, 1 tbsp cornstarch, egg , and salt. stir to coat. refrigerate 15 minutes.
- 2 meanwhile, in small bowl combine chicken broth, soy sauce, 2 tbsp cornstarch, and sugar. mix well and set aside.
- 3 heat 2 tbsp peanut oil in wok or large skillet over medium high heat. add chicken and stir-fry until no longer pink; remove and set aside.
- 4 saute ginger and garlic in remaining oil for 1 minute. add peapods and stir-fry until crisp-tender.
- 5 add chicken and cornstarch mixture back into skillet. cook, stirring constantly, until mixture thickens.
- 6 serve immediately with rice or noodles.
No comments:
Post a Comment