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Saturday, March 7, 2015

Mediterranean Beef Toss

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1/2 lb lean ground beef
  • 4 garlic cloves, minced
  • 3/4 teaspoon salt, divided
  • 1/4 teaspoon pepper
  • 3 teaspoons olive oil, divided
  • 1 medium red onion, sliced
  • 2 medium zucchini, sliced
  • 1 medium green pepper, cut into 1-inch pieces
  • 1 (28 ounce) can diced tomatoes, undrained
  • 1 teaspoon red wine vinegar
  • 1 teaspoon dried basil
  • 1 teaspoon dried thyme
  • hot cooked spaghetti (optional)

Recipe

  • 1 in a nonstick skillet, cook the beef, garlic, 1/4 teaspoon salt and pepper in 1 teaspoon oil over medium heat until meat is no longer pink; drain. remove and keep warm. in the same skillet, saute onion in remaining oil for 2 minutes. add zucchini and green pepper; cook and stir for 4-6 minutes or until vegetables are crisp-tender.
  • 2 stir in the tomatoes, vinegar, basil, thyme and remaining salt. add the beef mixture; heat through. serve over the spaghetti if desired.

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