pages

Translate

Friday, March 27, 2015

Pistou Soup

Total Time: 1 hr 20 mins Preparation Time: 20 mins Cook Time: 1 hr

Ingredients

  • Servings: 6
  • 1 bunch basil
  • 3 garlic cloves
  • 3 -4 tablespoons extra virgin olive oil
  • 1 bunch of vietnamese basil or 1 bunch thai basil, chopped
  • 1 stalk lemongrass, roughly chopped
  • 1/2 small red chili pepper, seeds removed
  • 5 tablespoons sunflower oil
  • 3 tablespoons olive oil
  • 2 onions, diced
  • 4 garlic cloves, crushed to a paste
  • 1 sprig thyme
  • 2 bay leaves
  • 4 tablespoons tomato paste
  • 2 carrots, diced
  • 2 zucchini, diced
  • 7 ounces green beans, quartered
  • 2 quarts boiling water
  • 2/3 cup dry pasta (a small variety like orzo)
  • 14 ounces beans, drained and rinsed (e.g. cannellini)
  • 1 1/4 cups fresh peas or 1 1/4 cups frozen peas
  • 1 tablespoon salt
  • 1 pinch sugar
  • fresh ground black pepper

Recipe

  • 1 for the pistou, crush the ingredients to a smooth paste in a pestle and mortar (or use a food processor).
  • 2 for the soup, heat the olive oil in a large pot. add the onions and garlic and cook gently, stirring occasionally, until soft and translucent.
  • 3 add the thyme, bay leaves, tomato puree, carrots and zucchini, then cook for 15-20 minutes or until the vegetables are al dente (tender but still a little crunchy).
  • 4 add the green beans with the boiling water and bring to a boil, then add the pasta. cook for 10 minutes or until the pasta is al dente.
  • 5 add the beans and peas. remove the sprig of thyme and the bay leaves, then add the salt, sugar and pepper to taste.
  • 6 serve immediately in bowls, with a dollop of vietnamese pistou on top of the soup.

No comments:

Post a Comment