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Friday, March 27, 2015

Mandarin Orange Chicken

Total Time: 40 mins Preparation Time: 30 mins Cook Time: 10 mins

Ingredients

  • Servings: 6
  • 2 tablespoons rice vinegar
  • 2 tablespoons soy sauce
  • 2 tablespoons olive oil, divided
  • 2 teaspoons orange zest
  • 1 garlic clove, minced
  • 1 lb boneless skinless chicken breast, cut into strips
  • 2 (11 ounce) cans mandarin oranges, undrained
  • 1/2 cup orange juice
  • 2 tablespoons cornstarch
  • 1/2 teaspoon red pepper flakes
  • 1 onion, cut into thin wedges
  • 1 small zucchini, sliced
  • 1 red bell pepper, cut into 1-inch pieces
  • chow mein noodles (optional)
  • hot cooked rice

Recipe

  • 1 combine vinegar, soy sauce, 1 tablespoon oil, orange zest and garlic in a medium bowl.
  • 2 add chicken and turn to coat well.
  • 3 cover and refrigerate 15 minutes to an hour.
  • 4 drain chicken, reserving marinade.
  • 5 drain oranges, reserving liquid; set aside.
  • 6 combine marinade with the reserved liquid from oranges in a small bowl; add enough orange juice to make 2 cups.
  • 7 whisk in cornstarch and red pepper flakes; set aside.
  • 8 heat remaining 1 tablespoon oil in a wok or large skillet over high heat.
  • 9 add chicken; stir-fry 2 to 3 minutes until cooked through; remove and set aside.
  • 10 stir-fry onion 1 minute over high heat.
  • 11 add zucchini; stir-fry 1 minute.
  • 12 add bell pepper; stir-fry until all vegetables are crisp tender.
  • 13 add orange juice mixture; cook and stir until it comes to a boil; boil 1 minute.
  • 14 add chicken; cook until hot.
  • 15 add oranges and stir gently.
  • 16 transfer to a serving platter and top with chow mein noodles if desired.
  • 17 serve over hot cooked rice.

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