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Friday, March 27, 2015

Pasta And Chicken With Goat Cheese

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 8 ounces fusilli
  • 3/4 lb zucchini, cut into 1/4 by 2 inch strips
  • 3 tablespoons flour
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon oregano
  • 1/2 teaspoon basil
  • 1 lb boneless chicken breast, pounded to 1/4 inch thickness
  • 1 tablespoon olive oil
  • 4 ounces goat cheese, crumbled
  • 1 pint cherry tomatoes
  • 1 tablespoon balsamic vinegar

Recipe

  • 1 cook pasta according to package instructions.
  • 2 when the pasta has 4 minutes left to cook, add the zucchini to the pot.
  • 3 before draining the pasta, scoop out and reserve 1/4 cup of the cooking water.
  • 4 meanwhile, combine the flour, salt, pepper, garlic powder, oregano and basil on a plate.
  • 5 dredge the chicken thoroughly in the mixture.
  • 6 heat the oil in a large nonstick skillet over medium high.
  • 7 add the chicken and cook 4 minutes on each side, or until cooked through.
  • 8 transfer the chicken to a cutting board and slice on the diagonal into 1/4-inch-wide strips.
  • 9 add the crumbled goat cheese to the cooked pasta and toss thoroughly.
  • 10 add the reserved cooking water, chicken, cherry tomatoes and balsamic vinegar and toss thoroughly again.
  • 11 serve immediately.

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