Ricotta, Basil & Ham Wrap (21 Day Wonder Diet: Day 5)

Total Time: 8 mins Preparation Time: 5 mins Cook Time: 3 mins

Ingredients

• Servings: 2
• 180 g zucchini, sliced lengthways into ribbons using a vegetable peeler
• 1/4 cup low-fat ricotta cheese
• 3 slices rye mountain bread
• 75 g shaved ham
• 1/4 cup fresh basil, coarsley chopped

Recipe

• 1 preheat sandwich press.
• 2 divide cheese among wraps; top with zucchini, ham, and basil. roll to enclose.
• 3 toast wraps in sandwich press for about 3 minutes, cut in half to serve.