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Wednesday, May 27, 2015

Rainbow Vegetable Hash Browns

Total Time: 26 mins Preparation Time: 8 mins Cook Time: 18 mins

Ingredients

  • 1 large red potatoes, shredded
  • 1 large sweet potato, shredded
  • 1 large carrot, shredded
  • 1 medium zucchini, shredded
  • 1 medium summer squash, shredded
  • 1/2 cup red onion, finely diced
  • 1/2 cup red bell pepper, ribs and seeds removed, and finely diced
  • 2 teaspoons nutritional yeast
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon sea salt
  • 1 tablespoon olive oil

Recipe

  • 1 place all shredded vegetables into a colander and squeeze them to remove excess moisture. transfer mixture to a large bowl.
  • 2 add red onion, red bell pepper, nutritional yeast, paprika, garlic powder, salt and mix to combine.
  • 3 place olive oil in a large nonstick skillet. add vegetable mixture and flatten firmly with a spatula to cover the bottom of the skillet. cook over medium heat for 5 minutes without stirring. stir mixture and flatten firmly again with the spatula. cook for 5 more minutes without stirring. stir and flatten again, and continue to cook for 5-10 minutes longer or until veggies are tender and golden brown. serve hot.

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