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Tuesday, May 26, 2015

Moroccan Couscous

Total Time: 45 mins Preparation Time: 10 mins Cook Time: 35 mins

Ingredients

  • Servings: 8
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 3 cups vegetable broth
  • 2 carrots, chopped
  • 1 sweet potato, diced
  • 1 zucchini, diced
  • 1 red bell pepper, diced
  • 1 turnip, diced (optional)
  • 1 (15 ounce) can garbanzo beans, drained
  • 1 (15 ounce) can tomato sauce
  • 1/4 teaspoon cinnamon
  • 1/2 teaspoon ground turmeric
  • 1 pinch saffron
  • 1 pinch curry powder
  • 2 cups couscous, uncooked

Recipe

  • 1 heat oil in large pot over medium-high heat; saute onion until golden.
  • 2 pour in vegetable broth and bring to boil.
  • 3 stir in carrots, sweet potato and turnip (if using). reduce heat and simmer 15 minutes.
  • 4 reduce heat to low and add zucchini and red pepper. simmer 20 minutes.
  • 5 stir in beans, tomato sauce and spices. simmer until heated.
  • 6 meanwhile, bring 2 1/2 cups water to boil. stir in couscous, cover and remove from heat. let stand 5 - 7 minutes.
  • 7 fluff with fork and serve with vegetables on top.

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